Forum » Doubts and questions » training senior players | Date | |
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Username
300 msgs.
First-team player
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I was wondering if someone would share with me the best training for senior players, i want to train LM RM LIM OM LW RW LF. Could anyone that has extensive knowledge of training please share a weeks training scedual that will give the highest increase inn my players and that trains them the best. thanks for help ![]() |
07/05/2013 14:17 |
- Div/Gr | ||
Fiscal
3449 msgs.
Best scorer
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There really isn't a way to train that wide a range of positions. You can usually do something like xIM's and defenders, or xM's and Forwards, but your range is a little wide. You could do a schedule where you train 2 mid trainings, 2 forward trainings, 1 shots on goal, 1 sprint, and 1 running, as that would hit most of them the most. | 07/05/2013 14:59 |
- Div/Gr | ||