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  Forum » Doubts and questions » Specialized OM trainer or if you have idea Date
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Please i need a perfect om training schedule i cant seem to get it right especially the technique and strength. Please 05/09/2013 19:45
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Sorry.

Edited by @lucifercave 05-09-2013 20:14
05/09/2013 20:05
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Child's coach
D Boss said:
Please i need a perfect om training schedule i cant seem to get it right especially the technique and strength. Please


In-depth passing and running with ball will cover that.
05/09/2013 20:46
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@lucifercave said:
Sorry.

Edited by @lucifercave 05-09-2013 20:14

no problem
05/09/2013 20:46
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OnlyMe said:
D Boss said:
Please i need a perfect om training schedule i cant seem to get it right especially the technique and strength. Please


In-depth passing and running with ball will cover that.

i forgot you are specialized at that. Please give me a perfect and complete training schedule. Thanks.
05/09/2013 20:50
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The training table might help you: http://docs.google.com/spreadsheet/ccc?key=0Ah_mRsFIHgwgdG85bnQxZ2kzc1ZiZlhLZkE4ekllMFE#gid=0

Running, indepth passing, shots on goal, and dribbling are your 4 main trainings, that's what you want your main training to be, maybe intercepting passes occasionally, but that's about it.

Edited by @illex 06-09-2013 15:20
06/09/2013 15:20
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@illex said:
The training table might help you: http://docs.google.com/spreadsheet/ccc?key=0Ah_mRsFIHgwgdG85bnQxZ2kzc1ZiZlhLZkE4ekllMFE#gid=0

Running, indepth passing, shots on goal, and dribbling are your 4 main trainings, that's what you want your main training to be, maybe intercepting passes occasionally, but that's about it.

Edited by @illex 06-09-2013 15:20

i dont know how to use it
06/09/2013 15:26
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just use lots of Running, indepth passing, shots on goal, and dribbling



anyone know much about training om's as a side effect of training rf,lr and cf's ?

i plan to invest in some senior om's and sell my dfms as am switching to senior attack training
07/09/2013 01:04
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Beating markers, shots, and dribbling. Some synergy. It takes OMs a few season to get balanced stats though. 07/09/2013 01:28
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so if i can find some om's with already bloated passing then its win win 07/09/2013 01:31
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